Banana Frittata

Makes: 6 servings

Takes: 20 minutes

Ingredients

1 cup all-purpose flour (you can try 1/2 whole wheat and 1/2 regular)

pinch sea salt

1 tablespoon flax or chia seeds

2 tablespoons sugar (or stevia)

2 tablespoons brown sugar

1/4 teaspoon cinnamon

1 teaspoon vanilla

1/2 cup milk (can sub any type of milk here: I would use almond)

4 eggs

4 large bananas, sliced, chopped or pureed

coconut or olive for cooking

Directions

1. In a bowl, combine the first 5 ingredients. Combine the milk and vanilla and gradually pour into the dry mixture, stirring constantly, until a smooth batter is formed. Add the eggs, one at time, stirring well each addition. Fold in bananas.
2. Heat oil in a nine inch non-stick skillet over medium heat. Pour the mixture in by spoonfuls, spreading the mixture evenly across the pan. When the bottom has turned a golden brown turn the frittata and cook over low heat until golden brown on the other side. Serve warm.