Showing posts with label cantaloupe. Show all posts
Showing posts with label cantaloupe. Show all posts

Friday, October 14, 2011

Catherine Dawe’s Five Fruit Salsa


Salsa Makes: 16 servings
Takes:30 Min
Ingredients
2 cups chopped cantaloupe
6 green onions, chopped
3 kiwifruit, peeled and finely chopped
1 medium navel orange, peeled and finely chopped
1 medium sweet yellow pepper, chopped
1 medium sweet red pepper, chopped
2 jalapeno peppers, seeded and chopped
1 (8 ounce) can unsweetened crushed pineapple, drained
optional: CINNAMON TORTILLA CHIPS:
10 (8 inch) flour tortillas
1/4 cup butter, melted
1/3 cup sugar
2 teaspoons ground cinnamon
1 cup finely chopped fresh strawberries
Directions
  1. In a large bowl, combine the cantaloupe, onion, kiwi, orange, peppers and pineapple. Cover and refrigerate for 8 hours or overnight.
  2. For chips, brush tortillas with butter; cut into eight wedges. Combine sugar and cinnamon; sprinkle over the tortillas. Place on ungreased baking sheets. Bake at 350 degrees F for 10-14 minutes or just until crisp.
  3. Just before serving, drain salsa if desired. Stir in strawberries.
  4. Serve fruit salsa on top of pork and/or with cinnamon chips.
* Serve with Grilled Pork Chops

Cantaloupe Ice Pops


Cantaloupe Ice Pops
Ingredients:
1 sm Cantaloupe
1/2 c Water
1/4 c stevia or sugar (you can play around with different sweeteners)
1 tb Fresh mint leaves; cut into very thin slivers (optional)

Directions:
1/4 c Lemon juice; depending on the sweetness of the melon, up to 1/3

Cut the cantaloupe in half; remove and discard the seeds. Scoop out the flesh and place it in a food processor. Puree until smooth. Measure 1 1/3 cups of puree and transfer it to a mixing bowl. Next, place the water and sugar in a small saucepot. Bring to a full boil over high heat. Stir in the mint and immediately remove from the heat. Let stand for 1 minute. Stir the mint syrup and lemon juice into the measured cantaloupe puree. Mix well. Pour the mixture into 8 popsicle molds or small paper cups. Freeze until just set, about 1 hour, then insert popsicle sticks in the center of each pop. Freeze until completely firm. Makes 8 pops.

Tuesday, September 20, 2011

Cantaloupe with Chicken Salad

You can omit the chicken to make this dish vegetarian.

Wednesday, September 14, 2011

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