...A few ideas on how to engage in healthy lifestyles that just might turn your life around...
Showing posts with label radishes. Show all posts
Showing posts with label radishes. Show all posts
Sunday, October 23, 2011
Grape and Feta Salad
Labels:
broccoli,
carrots,
gluten free,
lettuce,
radishes,
red grapes,
salads,
tomato
Friday, October 14, 2011
Asian Salmon Salad
Makes: 4 servings
Takes: 30 minutes
Ingredients
1/4 cup Ketchup (try to use brands with no high fructose corn syrup)
3 tablespoons teriyaki sauce
2 tablespoons lime juice
2 tablespoons sesame oil
2 tablespoons brown sugar
8 cups romaine lettuce, torn
1-2 pounds salmon, cooked and chopped
1 cup thinly sliced carrot
1 cup thinly sliced cucumber
1/4 cup sliced radish
1/4 cup lightly packed cilantro leaves
1 teaspoon toasted sesame seeds
Directions
- Stir the ketchup with teriyaki sauce, lime juice, sesame oil and brown sugar until well blended. Reserve.
- Place the salad greens in a large bowl. Add salmon to the bowl along with the carrot, cucumber, coriander leaves and radish. Toss gently with enough dressing to coat the ingredients. Add more dressing to taste. Sprinkle with sesame seeds just before serving.
Footnotes
Twist 1: For a leftover solution, use any extra dressing for another salad or as a glaze for grilled or baked chicken, pork or fish.
Twist 2: For a chicken variation, substitute 2 cups sliced grilled chicken for the salmon.
Labels:
carrots,
cilantro,
cucumber,
dairy free,
gluten free,
lettuce,
radishes,
salads,
salmon,
vegetarian
Wednesday, September 14, 2011
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