...A few ideas on how to engage in healthy lifestyles that just might turn your life around...
Showing posts with label kiwi. Show all posts
Showing posts with label kiwi. Show all posts
Sunday, October 23, 2011
Green Buzz Smoothie
Labels:
baby spinach,
bananas,
dairy free,
gluten free,
kiwi,
smoothies,
snacks,
spinach,
vegetarian
Friday, October 14, 2011
Catherine Dawe’s Five Fruit Salsa
Salsa Makes: 16 servings
Takes:30 Min
Ingredients
2 cups chopped cantaloupe
6 green onions, chopped
3 kiwifruit, peeled and finely chopped
1 medium navel orange, peeled and finely chopped
1 medium sweet yellow pepper, chopped
1 medium sweet red pepper, chopped
2 jalapeno peppers, seeded and chopped
1 (8 ounce) can unsweetened crushed pineapple, drained
optional: CINNAMON TORTILLA CHIPS:
10 (8 inch) flour tortillas
1/4 cup butter, melted
1/3 cup sugar
2 teaspoons ground cinnamon
1 cup finely chopped fresh strawberries
Directions
- In a large bowl, combine the cantaloupe, onion, kiwi, orange, peppers and pineapple. Cover and refrigerate for 8 hours or overnight.
- For chips, brush tortillas with butter; cut into eight wedges. Combine sugar and cinnamon; sprinkle over the tortillas. Place on ungreased baking sheets. Bake at 350 degrees F for 10-14 minutes or just until crisp.
- Just before serving, drain salsa if desired. Stir in strawberries.
- Serve fruit salsa on top of pork and/or with cinnamon chips.
* Serve with Grilled Pork Chops
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