Showing posts with label grapes. Show all posts
Showing posts with label grapes. Show all posts

Sunday, October 9, 2011

Groovy Green Smoothie


Takes: 5 minutes
Servings 2
Ingredients
1 banana, cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
1/2 apple, cored and chopped
1 1/2 cups fresh spinach leaves
Directions
  1. Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Tuesday, September 20, 2011

Cantaloupe with Chicken Salad

You can omit the chicken to make this dish vegetarian.

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