A WHOLE New You
...A few ideas on how to engage in healthy lifestyles that just might turn your life around...
Showing posts with label
omega-3
.
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Showing posts with label
omega-3
.
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Sunday, September 18, 2011
Wild Salmon
The omega-3 fats in fatty fish like salmon can help reduce the risk of sudden-death heart attacks. And wild-caught salmon has less PCB contaminants than farmed fish.
~From Health Action Healthletter~
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