Sunday, October 9, 2011

Banana-Raspberry Bread



yield: Makes 8 servings
Healthy bonus: Manganese from fruit; antioxidants and fiber from berries; selenium from egg
ingredients
Vegetable-oil cooking spray
2 cups all-purpose flour or GF flour
3/4 cup sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
4 large ripe or overripe bananas, mashed
1/4 cup milk of choice
1 large egg
1 tsp pure vanilla extract
1 cup fresh or frozen raspberries
preparation
Heat oven to 350°F. Coat an 8" loaf pan with cooking spray. In a bowl, combine flour, sugar, baking powder, baking soda, and salt; whisk to blend. Make a well in center; set aside. In a bowl, combine bananas, milk, egg, and vanilla; fold in raspberries. Pour batter into center of dry ingredients; fold together until combined. Do not overmix. Pour batter into pan; bake 1 hour or until a toothpick inserted in the center comes out clean. Cool in pan on a wire rack for 10 minutes. Remove from pan; cool completely. Slice before wrapping individually.

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