Monday, November 7, 2011

Mac & Cheese w/Butternut Squash


Here is a recipe from Deceptively Delicious!  It is really delicious.  Your kids will never know there is squash hidden!  
Prep time: 5 minutes, Total time: 25 minutes
Serves 4
ingredients

1 1⁄2 cups
elbow macaroni

Nonstick cooking spray
1 tbsp
olive oil
1 tbsp
all-purpose flour
1⁄2 cup
nonfat (skim) milk
1⁄2 cup
butternut squash or cauliflower puree
1 1⁄2 cups
shredded reduced-fat Cheddar cheese (about 8 ounces)
4 oz
(almost 1 ⁄4 cup) reduced-fat or nonfat cream cheese
1⁄2 tsp
salt
1⁄8 tsp
paprika
1⁄8 tsp
pepper


directions
  1. Bring a large pot of salted water to a boil, add the macaroni, and cook according to package directions until al dente. Drain in a colander.
  2. While the macaroni is cooking, coat a large saucepan with cooking spray and heat over medium heat. Add the oil, then the flour, and cook, stirring constantly, until the mixture resembles a thick paste but has not browned, 1 to 2 minutes.
  3. Add the milk and cook, stirring every now and then, until the mixture begins to thicken, 3 to 4 minutes. Add the vegetable puree, Cheddar, cream cheese, and seasonings, and stir until the cheese is melted and the sauce is smooth. Stir in the macaroni and serve warm.

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